EP05广泛性焦虑症患者该如何自救?
广泛性焦虑症会有哪些症状?一旦怀疑自己出现这些症状时,你该怎么处理里?让精神专科医生为你专业解答。
M.D (UKM) DRPSYCH (UKM)
营业地址:
Klinik Pakar Psikiatri Together Mind Specialist Clinic, Bukit Mertajam, Penang.
营业时间:
Monday - Saturday 9am - 6pm
联络号码:
+6016-310 1018 (clinic)
李诗洁医生是一位专业精神科医生,目前执业于全新成立的 Together Mind Specialist Clinic 精神科专科诊所。
毕业于国立大学(UKM)医学系,李医生随后被分配至吉打州双溪大年苏丹阿都哈林医院(Hospital Sultan Abdul Halim)为卫生部服务。自2013年起,她加入槟城中央医院(Penang General Hospital)精神科部门,并完成了催眠治疗课程的文凭认证。
2015年,李医生全职投身于精神病学的研究生培训,并重返母校国立大学深造。同年,她接受了正念疗法(Mindfulness)培训,并于2019年发表了一篇针对语言病理学儿童照护者的正念干预研究,这篇学术论文荣获奖项。
李医生致力于消除精神疾病的社会污名,并推动更优质的心理健康护理。她曾在沙巴任职期间,领导社区精神科家访团队,同时与多家非政府组织(NGO)密切合作,改善心理健康患者的精神科服务。
她特别关注情绪障碍与正念心理治疗,擅长为因压力或情绪问题困扰的患者提供正念疗法。凭借丰富的临床经验与热忱,李医生现已在槟城武吉丁雅开设个人专科诊所——Together Mind Specialist Clinic,为患者提供专业和全面的心理健康服务
Dr. Lee Sze Chet is a professional psychiatrist currently practicing at the newly established Together Mind Specialist Clinic mental health clinic.
She graduated from the Faculty of Medicine at Universiti Kebangsaan Malaysia (UKM). Subsequently, she was assigned to serve the Ministry of Health at Hospital Sultan Abdul Halim in Sungai Petani, Kedah. Since 2013, she has joined the Department of Psychiatry at Penang General Hospital and has earned her diploma certification in hypnotherapy.
In 2015, she dedicated herself full-time to postgraduate training in psychiatry, returning to her alma mater, UKM, for further studies. In the same year, she received training in mindfulness therapy, and in 2019, she published an award-winning research paper on mindfulness intervention study for caregivers of children with language pathology.
Dr. Lee is a strong advocate for destigmatising mental illness and enhancing mental health care. While serving in Sabah, she led a community psychiatry home visit team and worked closely with various non-governmental organisations (NGOs) to improve psychiatric services for mental health patients.
She has a special interest in mood disorders and mindfulness psychotherapy, and is skilled in providing mindfulness therapy for patients troubled by stress or emotional issues. With her extensive clinical experience and passion, Dr. Lee has now opened her own specialist clinic, Together Mind Specialist Clinic in Bukit Mertajam, Penang, to provide patients with professional and comprehensive mental health services.

广泛性焦虑症会有哪些症状?一旦怀疑自己出现这些症状时,你该怎么处理里?让精神专科医生为你专业解答。
广泛性焦虑症会有哪些症状?一旦怀疑自己出现这些症状时,你该怎么处理里?让精神专科医生为你专业解答。
【不说你不知】原来陪伴焦虑症患者时,你只需这样做!快来听来听听精神专科李诗洁医生教你如何察觉身边人是否患上焦虑…
【不说你不知】原来焦虑症是儿童与成人最常见的情绪病,原来焦虑症会出现这些症状,原来焦虑症可以治愈!来听听精神专…
【不说你不知】原来焦虑是正常的情绪。原来不止难过会焦虑,太开心也会焦虑。原来容易焦虑不代表你患上了忧郁症!来听…
原来年幼的小宝宝已经会因为分离而焦虑了!父母这样做可以缓解小宝宝的焦虑情绪噢!