How does a nutritionist help you lose weight
A balanced diet is key to successful weight loss. Elina…
Weight bounce back after weight loss
Are weight loss effects long-term? Elina addresses comm…
Having supper makes you gain weight
Elina tackles the common question of whether a late-nig…
Drinking too much water affects weight loss
How does water intake affect weight loss? Elina explain…
Is exercising more important than dieting
Elina shares expert tips on optimising your weight loss…
Meal replacement and weight loss
Do meal replacements help shed weight? Elina debunks co…
减重手术类别与康复期
减重手术是要切胃？要住院多久？康复期多长？风险高吗？术后饮食难照顾吗？
全马最重300公斤病人因减重手术重获新生！
300公斤的病人减重手术后体重下降至120公斤！到底什么是减重手术？
减重手术真的能治好糖尿病？
手术后最大转变什么？真的能治好糖尿病和改善多项健康问题？副作用是什么？
减重手术在大马普遍吗？保险有保吗？
原来医生已经帮五六千个病人做过减重手术，为何却很少听到大家聊起？手术费可以claim保险吗？